How to get your Child to eat more Fruits and Vegetables…

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I hear it ALL the time! “My kids won’t eat their Fruits & Veggies” – Here’s are my Solutions!

Daily Gummies – I give my kids their daily dose of fruits and veggies in gummy form which they love! I use the Juice Plus brand and have been using it for years. It was actually recommended to me by my kid’s pediatrician. I buy the monthly subscription service so I know we’re always stocked up.

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These gummies are Gluten Free, Vegan & Non-GMO and packed with various fruits and veggies! Nothing else. That’s why I love them and have been using it for years. Not only are my kids less sick since using them, but they became better eaters after using these as well!

Shakes for Snack – What kid doesn’t like either shakes or smoothies?? Mine love them! So the trick here is to make them tasty so that it hides all the healthy stuff kids usually dislike! Mine love smoothies with Strawberry, Bananas & Milk. What they don’t know is that I add some Spinach or Kale in there as well (Tip: Not too much, because it’ll make it too green & suspicious! lol). =)

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Another thing I add to them If I feel my kids need an extra boost of vitamins & minerals is a small scoop of Certified Vegan Shake Mix. It’s safe for kids over Age 1 & packed with nutrients! The kids love it & I’m happy that they are getting their nutrition in.

Soups & Stews – This one is huge in our house. I make soups or stews at least 2 times a week and make extra for leftovers. Cook down meats with all types of veggies & seasoning until everything is nice and tender & incorporated. Remove all but the broth and place the items in a blender with a splash of broth or water. Once blended, add it back to the soup or stew. Doing this makes your Soup or Stew slightly less watery but still not thick. Perfect for kids! They have no idea they’re eating all that goodness. Add some fun shaped little pasta to it and it’s even better!

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Let me know in the comments section below if you’ve tried any of these methods for your kids. There are so many more ways as well, but these are my 3 easiest quickest ways I recommend!



Living Through a Pandemic with 3 Small Children…

Only a few months back, we all (those of us in the U.S.) sat around and watched what was going on in the world with the new Coronavirus….

As we watched, we started panicking…Will our children be ok? What if something happens to us? Who will take care of them? Will there be space in the hospitals for us God forbid we did get sick? Will we have enough food to feed our children (due to all the “panic buying”)? And the list goes on…


The truth is, we all freaked out and we all got scared of our future and the unknown. And that is OK!

Once the virus made it’s way to the U.S. and it was declared a Pandemic, we got even more terrified. With new lockdown orders, restrictions, business closing, schools closing, many of us losing our jobs, we did the only thing we could do.

We made sure our children were as protected as they could be.

What does that mean for us parents? Following social distancing guidelines as much as possible. Having only 1 parent at a time leave to go to the store to make necessary purchases. Stop all social interactions with friends and family. Keeping all 3 kids home for months! Switching up to homeschooling for my oldest who is 6, and I was shocked, by the way, at the amount of school work she was given on a daily basis!

While homeschooling (which I’ve never done before) a 6 year old, we had to make sure to still entertain our 4 year old and take care of our 1 year old.

What happens while trying to do this???? Absolute chaos!

Yes, it’s always technically chaotic in our home with 3 small children, but this is different. When you can’t go anywhere, or take the kids out for a playdate or to the park for a breather. You literally drive each other bonkers 24/7!

But this was the new “normal”…

As restrictions start to slowly lift now, and there’s still a lot of “unknown” out there, many of us will be hesitant to go back to our old lives (pre-pandemic), even with all the new rules and new way of living.

Parents…this was HARD. VERY HARD, especially for those of you who had to work virtually from home, unable to bring your children to daycares or hire a sitter. You did all of it on your own!

However you decide to make your way back into the new norm and the new version of society, do it at your own comfort level and don’t judge others.

This whole experience only made us stronger as humans and as parents!

Until Next Time,

Mommy Mirjana